Wednesday, May 8, 2024

Playing for change: Soulshine

I was at the gym today sitting on the bike doing cardio and I see this black guy on the treadmill just kicking it. He was going really fast for quite a while and he had a big ear to ear grin. He was holding his arms out, bringing them in. Waved at a friend. After he finished I said you were kicking it and you're smiling too. The rest us us when we do cardio we're all crying. He just laughed and said I love cardio. I can tell. Good for him. It says a lot about someone's attitude. He was inspiring. He had a good attitude. It showed in is performance. He was fit and he was happy.

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